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The Core Reformery
Nov 22, 20244 min read
Which should I go for: Group or Private Pilates Classes?
Discover whether group or private Pilates sessions suit your fitness goals and lifestyle best.
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The Core Reformery
Nov 4, 20244 min read
The Power of Pilates: A Deep Dive into the Science Behind Its Transformative Benefits
Explore the science behind Pilates and how it improves strength, flexibility, and overall wellness.
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The Core Reformery
Aug 30, 20242 min read
How to Maximize Your Pilates Experience in Singapore
We’re dedicated to helping you elevate your practice. Here’s how you can make the most out of your Pilates sessions.
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